We are soft, sensitive, fluidic beings - a complex hive of internal activity, centred and permeated by a spacious dynamic stillness. Our sensitivity to each moment as it unfolds into the next, makes for a unique and original yoga experience that is present to the intelligence that shapes us.
Exploring form and formlessness
Classes
Yoga Day Retreats
Private Session
“Helen’s class is always fun without being anything less than serious. Helen has an enthusiasm in her teaching that is inspirational and above all kind.”
“Helen’s retreats in beautiful, natural surroundings feel like a whole week’s holiday in another dimension! Beautiful yoga practices, gentle walking and the most wonderful food...I come away totally blissed out! ”
“Helen recognises everyone’s body biography and in doing so fosters
an inclusive and uncompetitive inquiry-based practice - it is transformative.
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